Carla Talks About The Core on WINI 98.9
Carla chats with host Les Sinclair about healthy posture, the core, what it means to land in “neutral” for everyday movements and the power of proper breathing.
"The Healing Power of Pilates" -- Carla Shifflett on The Pilates Student Manual Podcast
Carla chats with host Olivia Bioni about how she found Pilates as a form of rehabilitation after a debilitating injury in the early 2000’s — and how it changed her life.