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Posture Studio
Posture Studio
About
Our Method
Location
Our Blog
Studio FAQs
Policies
Press
Instructors
Pilates
Private Sessions
About Classes
Class Schedule
Pre/Postnatal
Physical Therapy
PT Appointments
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Why Cash Based PT?
Meet Tara
Virtual Studio
Rates
Private Session Rates
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Purchase
Log In
Folder: About
Instructors
Folder: Pilates
Folder: Physical Therapy
Virtual Studio
Folder: Rates
Purchase
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Back
Our Method
Location
Our Blog
Studio FAQs
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Back
Private Sessions
About Classes
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Why Cash Based PT?
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Back
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New Pilates Clients
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Savoring The Quiet as a Parent
Health & Wellness, Stories Carla Shifflett 4/29/20 Health & Wellness, Stories Carla Shifflett 4/29/20

Savoring The Quiet as a Parent

I sometimes think that the noisiness that comes with parenting has made me better at sinking into quiet more quickly when I find it than I ever did before kids...like a giant blanket covering me, I sink in and use the time wisely.

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218 West Market Street, Charlottesville VA | (434) 257-6368 | info@posturestudio.com

View fullsize A day of silence in Charlottesville. Our hearts are heavy with sadness. Peace to the families and to our community. 

Thank you @abbyarmisteadart for your heartfelt creation.
View fullsize Seriously, y’all. If you come to my studio today and say something like “I hope I have time to vote today but I’m here because I didn’t want to miss Pilates”, I’ll close the studio for you. Get out and VOTE.
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View fullsize We love Nina! Join us in celebrating her on her bday weekend. Have a beautiful year, Nina. You are THE BEST!
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View fullsize Hang in there and take care of YOU. There are a few rare openings in classes this week and we’ll get you ready to fly this weekend (😂)

Link in our bio along with some free tutorials. 

Happy week of Halloween!
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View fullsize Interested in learning Pilates on the Reformer? This class is for you! Starting THIS Saturday 11:30am. You’ll learn all about the beloved Pilates Reformer and the exercises that create change. Bring a friend and you’ll both get half off y

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