Teacher Feature: Brad Stoller, Mastery of Movement
Carla Shifflett of Posture Studio shares her experience of working with movement educators like Brad Stoller and how this influenced Posture Studio.
Tutorial Alert! Chin Tucks: When To Do Them, When To Stop
Chin Tucks. We've all heard of them. We've all done them. Almost everyone I know has been prescribed them by a PT or a trainer. It’s important to know WHEN to do them - they’re an exercise, not something to hold all of time.
Using Our Words: How My Small Business in Charlottesville, VA Reacted After the Unite The Right Rally
How one small business relayed a message after the tragic events in Charlottesville, Virginia.